About Pat

Here is a place where you can come to get a lift for the day, perhaps, a little insight to carry you through onto the next adventure of your life. A place where I’ll share a story, perhaps a thought and some reflections and we’ll meet somewhere in the middle. I like to think of it as a gathering around the kitchen table late at night when everything is still and the world has quieted down to rest. Occupation: Writer, blogger, wife, mother, grandmother, sister, daughter and one learning and sharing stories in my life. Location: Bailey, CO Introduction: 2007 Plain Talk and Ordinary Wisdom came out of Wisdom for the Ages, which was born in the corporate world where I gave workshops and facilitated talking-stick discussion groups. When my employer closed their site in 2002 and relocated back East, I took it outside corporate giving presentations as a speaker at Kiwanis, Mile High Sales Professionals, CWEE (Center for Work, Education and Employment) and Business Honoring Spirituality meetings. I also led weekly discussion groups at Morningstar Assisted Living Center. I am passionate about creating a safe environment where people can put aside their differences, share their experiences and wisdom without being right or wrong and benefit from truly listening to one another. It all started with inspiration from a quote from Ram Dass in his book, "Still Here": ….”when there is true surrender and service between people, the roles of helper and helped and the boundaries between those in power and those who are powerless begin to dissolve.”

To Be – It’s The Answer Not The Question

(Picture by Microsoft Office Clipart) ~~~ I was sitting here tonight thinking about writing my post. I like to share stories and thoughts with you regularly but no ideas were coming. Sometimes, I have an idea I think about for a couple of days and other times like this – no thoughts, but then the words just happen.

Earlier, before I sat down to write, I was observing and exploring what it feels like to just be – allowing the present moment unfold the way it’s supposed to happen. One of the ways you can access that space is by paying attention to your breathing – in and out. No judgments, no expectations – just observation. It simulates the ocean and rhythm of the waves flowing out and pulling back in – back and forth. When we allow ourselves to be quiet by watching our breathing, it cuts out the mind chatter. To me, this is being – being in the present moment.

If you’re thinking, “Let me try this or do that”, you’re not allowing and surrendering to the moment. You’re mind is orchestrating again and you won’t find the present moment there. You have to let go as you watch your breathing.

We all want to find that place of peace. Sometimes, we just want to escape from the noise and chatter but what better place can you distinguish the space of being in the present moment than in the midst of confusion and disorder? Jesus demonstrated it when he walked on the water in a storm. We can tap into our source of creativity and find the answers to our deepest questions in this space of being in the present moment. It’s waiting to be discovered but can’t be accessed through the ego.

Notice and feel the water as you wash your hands? When you walk up the stairs, pay attention to how your body balances itself as you take each step and the movement of your muscles and joints in motion moving up the stairs. Don’t put any labels on it just suspend your thoughts and be aware. This is the beginning of the awakening of being in the present moment.

David said in Psalm 46:10, “Be still, and know that I am God”. There’s that word be again and look at what company it keeps. As we move along this path, our journey becomes easier and the load gets lighter as we learn to be with the ebb and flow of life unfolding in the present moment.

From the kitchen table – Pat
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Hope you’ll come back for another visit. You’re welcome to sit with us at the kitchen table. You can sign up for free!

 Subscribe to Plain Talk and Ordinary Wisdom

Were you encouraged – got a lift for the day, please consider a donation. THANK YOU!