About Pat

Here is a place where you can come to get a lift for the day, perhaps, a little insight to carry you through onto the next adventure of your life. A place where I’ll share a story, perhaps a thought and some reflections and we’ll meet somewhere in the middle. I like to think of it as a gathering around the kitchen table late at night when everything is still and the world has quieted down to rest. Occupation: Writer, blogger, wife, mother, grandmother, sister, daughter and one learning and sharing stories in my life. Location: Bailey, CO Introduction: 2007 Plain Talk and Ordinary Wisdom came out of Wisdom for the Ages, which was born in the corporate world where I gave workshops and facilitated talking-stick discussion groups. When my employer closed their site in 2002 and relocated back East, I took it outside corporate giving presentations as a speaker at Kiwanis, Mile High Sales Professionals, CWEE (Center for Work, Education and Employment) and Business Honoring Spirituality meetings. I also led weekly discussion groups at Morningstar Assisted Living Center. I am passionate about creating a safe environment where people can put aside their differences, share their experiences and wisdom without being right or wrong and benefit from truly listening to one another. It all started with inspiration from a quote from Ram Dass in his book, "Still Here": ….”when there is true surrender and service between people, the roles of helper and helped and the boundaries between those in power and those who are powerless begin to dissolve.”

Next Year is Coming

It’s been a good 2023 year for us rambling around in our Colorado mountains. Not much to write about and that’s good compared to all of what’s reported these days. Life is simple in our golden years and the highlights are walking with our dog and watching the birds.

I love these casual days and each one is different as they unfold. I couldn’t be more blessed and wish the same for all of you as this old year fades and a new one appears on the horizon. May your dreams be happy and your promises fulfilled.

Teddy Bears and Candle

God Bless

Happy New Year 2024

Pat from the ‘ol kitchen table

Goodbye 2022

Earth space universe globe Photo by Pixabay on Pexels.com (https://www.pexels.com/photo/earth-space-universe-globe-41953/)
Earth space universe globe Photo by Pixabay on Pexels.com (https://www.pexels.com/photo/earth-space-universe-globe-41953/)

So, here we are, on our trip around the sun, near the end of another year on this glorious blue ball we call earth. This time each year we reflect on the past 12 months, while also looking to the new year with hope and expectations. Just like every day, we get to start over again, fresh, each year trying to get it right. 

I’m imagining, like you, we’ve all had our share of ups and downs in 2022. Some more than others. But, as I move along in these golden years, I’m reminded to look at them differently and take on a different perspective. I’ve learned to ebb and flow more freely these days through whatever unfolds. I can’t say it’s easy, but I feel grace in it. Grace that seems to match however great the need. I’ve read a few times that with God there is no order of difficulty.

“Bring your mind inside your heart and the world will not trouble you.” ~~ Mooji 

Throughout the year, I’ve seen neighbors challenged with cancer, friends dealing with death, family at crossroads with life choices. I’ve been there and I’m trying to be there for them while the world appears to be unstable in these times. But it’s not that it hasn’t happened before. When the next time comes around and similar events pop up, I think what I’ve learned is we get another chance to do it differently that hopefully will put us on the right path for how this life works.

Something else I’ve learned is not to automatically react to life situations but to pause to notice what I’m feeling in the moment. If I pause long enough, instead of reacting, maybe another choice will present itself. Amazing, how that happens to work out more often. And I’ve also discovered that if health issues show up, I can look to the inside for answers as well as work with my resources on the outside. 

From Rainier Maria Rilke in “Letters to a Young Poet”:
"I want to beg you be patient towards all that is unsolved in your heart and to try to love the questions themselves. The point is to live everything. Live the questions and now perhaps you will find them. Perhaps you will then gradually without noticing it live along some distant day into the answer.”  

Life is beautiful in all its many shapes and forms. You can’t get it wrong. Even the lowest parts are gifts that put us in touch with what’s important and force us to look for something beyond our reality. Laugh, cry, get mad – but feel and embrace all of it, instead of react, and you’ll find it will take you to another place. Be kind to yourself in that place and you’ll remember who you are. Then, you will begin to know your path. 

https://www.youtube.com/watch?v=LIeLeIwwpHc

We’re just passengers on this living blue vessel, as it keeps floating on course no matter what is happening — steadily ticking along. We will be at the end of our journey before we know it and events and challenges can help us make changes that really count. It’s a beautiful life and it’s a beautiful journey.  

Happy New Year, my friends, and God bless you on your next journey around the sun.

Pat from the ‘ol kitchen table 

Shiny Pennies

Pennies

Copper pennies found in parking lot – Photo by Jim Ruppel 9-25-22

Shiny pennies. Never thought much about them until the other day, when I stepped out of my parked car and noticed 2 of them shining brightly on the asphalt. They drew my attention and the thought that immediately popped in my head was of something Wayne Dyer said years ago. “. . . symbols of abundance.”

When I noticed that thought, I felt an immediate connection and was drawn to them. Almost, like they jumped up from the ground saying, “Pick me up!” “Pick me up!”. Sounds silly, I know. But, after living these many years, I’ve learned not to ignore those little God winks. Turns out, a couple of days later, that little thought became a reality.

I have a craft shop online where I sell pinecones I collect from our property. I had a bumper crop in 2020 and collected over 2,000 pinecones, washed, baked, painted and some dipped in beeswax as fire starters. I kept them stored and ready to sell and ship out to anyone interested in pinecones for a project they were doing.

I would get a buyer now and then, especially over the holidays, or for weddings. So, they were not moving in large quantities, and I was okay with that. My pinecones and me have a “love affair” going on and I am attached to them. They have an energy to them that I feel and a life, particularly when watching them close up and open after washing them and dry in the hot sun.

Pinecones

Pinecones from my Colorado mountain backyard.

But, after picking up the pennies and noting the thought about “symbols of abundance”, something started to happen. I was getting orders left and right and not for a dozen here and there. It was for 75 and 100 pinecones at a time.

I remember telling my husband, after shipping out the first couple of orders in one day that it was the best day I ever had. Then, the next day, I got three orders in the morning and 2 more in the evening. I never had so much business. I was wondering if I could keep everything straight but soon discovered I still had those old secretary skills.

I even had one order where a gal wanted to use them as treats for her hamsters and rabbits. So, we worked it out that, for a discount, she would buy my broken and wonky ones and have treats for her animals and I wouldn’t have to throw out broken pinecones. Turned out to be a win-win for both of us.

Within several days, I sold out. It seemed to all happen in a flash. For a while, I had all those pinecones covered in boxes and storage containers, and now, they were all gone. It was a little miracle and comes every day in one form or another, if I notice.

I know it’s been almost a year since I last posted. Not a lot going on for a retired couple in their mid to late ’70’s, just rolling along enjoying each day and each other as it unfolds. So, there hasn’t been a lot to write about until this event and, guess you could say, inspiration came along with it. I listened to that little nudge this time and decided to write about it.

Thank you for reading and hope you are safe and well.

From the ol’ kitchen table ~ PatDigiprove sealCopyright secured by Digiprove © 2022 Pat Ruppel

To Everything There Is A Season

Christmas Tree Lights

Merry Christmas everyone and wish for you a loving and happy New Year in 2022! I hope you have been well this year and, in spite of perhaps some ups and downs, life has been good to you. Here we are and to everything there is a season and this is the time to celebrate life and each other.

It has taken me all year to write, and I wanted to connect with you before the year ends. For me, it’s been a good year and I hope it has been the same for you given the challenges and obstacle courses we’ve had to maneuver. For me, it mostly has been a year of reorientation to regroup from 2020, the pandemic and the world in general.

I’ve found myself more in observation mode wondering where my place is in it all and I haven’t, until lately, found the words to write. There has been a feeling of ebbs and flows each day, as they unfold, not only in my personal life but in the lives of those around me and beyond. I have sensed a shift, though subtle, and notice the changes in me and my life as I practice love and being in the present moment.

How do I put into words what is going on in my life and throughout 2021? And how can that mean anything to you? I won’t attempt to catch you up in it all in this one post. But, in the past year-plus, we’ve had babies born in our family (our first great-grandson) and 2 great-nephews born to our niece and niece’s daughter – babies, such a fresh addition to life, joy of innocence and hope for the future.

Christmas Bears

We’ve also had loved ones and distant friends die while others are challenged with health issues. Life keeps nudging us along on this ride and we’re high one moment and then it gets messy the next. All the while, I feel we’re not alone.

But then, what better time than at Christmas is there to reflect and feel the spirit of love. The season gives us that opportunity to pause in our busy lives and take time to write a card or call a friend. It draws us closer in attempts to celebrate longtime traditions, though different, that still have meaning for connection when we haven’t had the time nor felt the need any other time of the year.

There is a strong stirring of spirit this time of year and a holiness, if you can quiet your mind long enough to hear it. I believe this time of year people want and try to be kinder in the midst of annoyances, cancellations and Covid restrictions. The expectations we put on each other are high but so is the spirit of this season to help us remember what is important. Just pull yourself away from the party or TV show and step outside one of these evenings and look up in the sky. Breathe in all the awesomeness and beauty that’s always there waiting for us to notice.

God bless you – everyone. I’m still here and wish you love and joy this beautiful Christmas season and a New Year full of new adventures and surprises.

Pat at the ‘ol kitchen table

Digiprove sealCopyright secured by Digiprove © 2021 Pat Ruppel

Christmas in 2020

Winter Solstice Conjunction – Jupiter and Saturn Image taken in Italy Dec 21, 2020 – Photographer Unknown

I’m wishing everyone a Merry Christmas and Happy Hanukkah. Here we are nearing the end of 2020 and feeling the familiar spirit of love and giving, as we pause to celebrate life with all faiths and peoples around the world.

It’s been different and certainly painful for many, as I’ve watched and felt it through the days and months of 2020. It’s as if we’re struggling to break free and transform into something unlike anything we’ve ever known, like a caterpillar and butterfly. We haven’t quite accomplished it yet and we’re still in the breaking-free part. It’s hard to determine what any of this is about while still struggling in the cocoon of challenges. It feels like traveling along a foggy highway and cautiously moving along but can’t see what’s ahead of us.

There is a shift in the heavens and an alignment of the planets with the ushering in of this year’s Winter Solstice. As we watch Jupiter and Saturn rendezvous, while making another trip around the sun on Earth, the shift and alignment is going on in us, too.

Things no longer look the same nor work in the same way. No matter how bad we want it to go back to the way it was, it all seems so confusing and chaotic but I can’t help but believe there’s always hope. It’s part of the Christmas story handed down so many years ago.

Christmas Star courtesy of MSN Clipart

I recently came across one of my old journals where I wrote thoughts about things that were going on in my life some years ago. I must have been reaching for hope and drawing on some inner peace and you may think that ‘all is well’ is last thing you can relate to at this time. But, it caught my attention, while I was reflecting on my girlfriend and her husband’s challenges, both going through cancer at the same time and in their ’80’s.

Here are my entries and I hope they help you reach for hope and draw on your own inner peace right where you’re at and whatever may be going on in your life at this very moment. There is something bigger at work this 2020, no matter what it looks like, and there’s always hope.

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All is Well

The feeling when you breathe in that fresh, crisp air on a cool, fall evening and see the stars twinkling . . . all is well.

When your puppy licks your hand and you can feel it’s cold, wet nose on your leg . . . all is well.

When you’ve worked hard all day and come home to the ones you love and love you . . .all is well.

You all know those moments, those times, when all the challenges and struggles of life are worth it. And they’re more than we realize. Somehow, it’s like we’re trained to only give credence to those things that make life hard, as if we need to pass an initiation to an important club.

But, if we would only take time to look around at the precious moments in life that pass through and mean so much with very little effort. How it touches your heart. Oh, the laughter of a child, when he’s being tickled – so much to notice – so much love – just for us to enjoy . . . no charge.

Life shouldn’t be so hard. I think we make it hard so we feel like we’ve accomplished something. But, life just happens whether you’re making it hard or easy. It just happens. Sooo . . .

The taste of a cold, fresh glass of orange juice . . . all is well.

A phone call from an old friend you haven’t heard from for years . . . all is well.

You smell a sweet fragrance of perfume or food cooking and flash back to a childhood memory . . . all is well.

Your husband takes your hand in the movie . . . all is well.

Your baby took his first step . . .all is well.

See, there is so much around us to be thankful for, to feel good about. Maybe, if we concentrated more on the good that is happening, rather than the bad, then when we are faced with a real difficult challenge, we would handle it better and be able to move through it faster and be more open to learn from it.

But, somehow, it seems more appropriate to bring attention to our crisis so we have something more in common to talk about. It’s awkward and we’re looking for comfort – a safe place to land. But, did you notice there are not many people listening. They would much rather hear about something that feels good and distracts them from their own challenges.

Imagine with me, if you will, floating up in space and, as you do, panning out and looking back at that big, beautiful blue ball we call home – suspended there – slowly and silently moving on course. Tell me, in the bigger picture of things taking in all that, you can’t say, “All is well!?”

Earth space universe globe Photo by Pixabay on Pexels.com (https://www.pexels.com/photo/earth-space-universe-globe-41953/)
Earth space universe globe Photo by Pixabay on Pexels.com

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God bless you this Christmas holiday season. Remember you are never alone as you walk this path of your journey. That is hope . . . that is the spirit of Christmas.

Pat from the ‘ol kitchen table.