20 Things to Be Thankful For

(Photos are from Microsoft Clipart) ~~ As I sit here in thought on what words to write I stop and listen. The night is winding down and the sounds of the house are beginning to quiet. The thoughts I have are of how my day went and of gratitude. Allow me to share a few of them with you in no particular order.

THANK YOU FOR…

1. the sounds of our grandfather clock
ticking the minutes and hours away so faithfully
2. the beauty of a spring snowfall – 10 inches by us – covering the trees and mountains and putting out the fires that were so devastating
3. listening to my 2-yr old grandson giggle and laugh on the phone tonight
4. family and loved ones to enjoy and love and grow old with
5. pets as companions feeling their warmth and acceptance without having to say a word
6. my little car and how it got me through the snow yesterday
7. my day job (which I really like) to meet the necessities life requires
8. the silence – peace – joy – happiness

9. to be alive – feel my heart beating and breathe in and out – one breath at a time
10. for my Guides giving me a nudge that I had dropped my driver’s license and to go back and look for it; it was there in the parking lot – I found it – thank you, thank you
11. being in love with my life-long partner of 41 years

12. for laughter and how it teaches us to not take ourselves so seriously
13. the lessons given to me so I’ll grow and awaken on this path I’ve chosen
14. a body that’s strong and carries me through the courses I take it on
15. a mind that’s going all the time but is learning to take a back seat when I’m in the present moment
16. a spirit coming forth and beginning to shine
17. a voice sounding out and being heard
18. for the warmth and comfort of home where I can take off my coat, eat a warm meal and just BE
19. the gift of giving to others through maybe a word of encouragement, back rub or writing these words of gratitude to you for taking the time to read them
20. the time to rest and slip off to sleep through the night dreaming dreams and visiting other worlds preparing to get up tomorrow and start it all over again

There are so many other things I could include on this list but I don’t want to see how many I can list. I want to acknowledge the many blessings in my life and to say thank you to my Creator, my family, to you for reading this far, my Angels and Spirit Guides and animal companions.

Yesterday is history
Tomorrow is a mystery.
And today? Today is a gift.
That’s why we call it the present.
~Babatunde Olatunji~

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Who Am I…and You?

I’ve been thinking about this all day. It’s a question all of us ask at least once in our lifetime. I think I got a little closer to the answer from listening to a story Oprah told on her webcast last night with Eckhart Tolle.

She said she remembered being in Hawaii and going for a walk with a friend late in the day. They walked to a top of the mountain and the clouds came down and were all around them. Up in the sky they could see the sliver of the moon but at ground level were the clouds. As she told it, there was such a presence of stillness. It was so still and quiet that she held her breath because the sound of breathing would break the silence.

I could picture that. It’s as if in this place all time and all thought stops. Tolle says it’s at this place where everything is connected and one and it’s the place of the essence of who I am…who you are.

I guess you could say there really are no words that could describe who we are without putting labels on it. The who I am is not of form. Form is for labels or for the roles we play and conditioned thoughts we think but the who we are is not touched by any of that.

Have you ever been that still or experienced that type of silence? What does it feel like to you? If you’re meditating and you’re in that stillness before you know it an hour has slipped by or if something breaks that silence you feel as if you’ve just awakened from a deep sleep.

Feeling our Beingness as we do in this space is what Tolle is talking about in this webcast and his book. If we can learn to go about our daily lives aware of our essence doing the things we need to do and going places we need to go, we would find solutions beyond our imagination and energies flowing into the work we do.

Because we would be putting our focus on our essence, who we are, the challenges we face would still be there but not attaching itself and creating drama and stress. When we’re aware of our essence in the midst of these problems and difficulties we detach and step back and observe them. The physical and mental part does what it needs to do to address the situation but it’s not running the show. Through the awareness is where the answers come and when we allow that to flow into the situation a divine energy joins with us with encouragement and love.

I have listened to words like this and read many books over the years teaching many things on this topic and told myself I understood but I don’t think I really knew. I learned the spiritual concept of these words but am now beginning to know who I am. You start by discovering who you are NOT and in the midst of that the real you appears. It’s not something you can express with thoughts or words – it’s the stillness, the silence and essence of our existence.

“The gift you offer another person is just your being.” — Ram Dass

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Learning How to Awaken

I have read others’ posts on what they’ve been learning from Eckhart Tolle’s book, A New Earth: Awakening to Your Life’s Purpose (Oprah’s Book Club, Selection 61)(Paperback), and I can truly resonate with what they’re learning about the many faces of ego and how it operates in our lives. What I’m realizing is that this is serious and is not to be taken lightly. It’s not just a course to take or another book to read and for many it won’t make sense.

Patricia Singleton of Spiritual Journey of a Lightworker talks about her shyness. I too was shy and withdrawn and my husband also has helped me. Not only was I shy but what was worse is that I constantly cut myself down and he stopped me and pointed out the positive things. What I’m learning now that is so powerful for me is the thoughts, the roles, are not who I am….they are not who you are. It’s part of a conditioning thought process we bought into with the roles we continue to play over and over again identifying with them believing this is Pat or this is you. As Patricia quoted in her post from Tolle’s book (page 86):

“Shyness often goes with a self-concept that is predominately negative, the belief of being inadequate. Any conceptual sense of self – seeing myself as this or that – is ego, whether predominately positive (I am the greatest) or negative (I am no good).”

Suzie Cheel over at Abundance Highway talks about recognizing her pain body and beginning to understand how it affects others. To be fully present is the beginning of the awareness of how ego runs our lives and what it does. They’re typical things, really, and reactions to what others do that trigger the thoughts and we’re off again onto another drama. Sometimes, it’s not pretty.

Being Aware,
Being Focused,
Being Still,
Being Present

I must admit. This has not been an easy teleclass for me to follow. The book resonated with me from the moment I first picked it up but I’ve had a hard time reading it. Distractions and thoughts race through my head so much so that I sometimes have to read a paragraph 3 times. It’s because I’ve conditioned myself that way when I am resisting something. I’d rather detour and do something else for awhile rather than get at the task at hand. See, I’m beginning to awaken…a little at a time – just by seeing this.

Just tonight, I realized in talking to my husband that my thoughts are running on autopilot all the time and I don’t listen fully. I get a piece of what is said and hold that thought that when the conversation is over I’ve missed most of it. This may sound silly to you but when you’re in a conversation you want to feel like you’ve been heard. I know I do but I have to listen first, give my attention and be fully present to who is talking not to the voice in my head. This is the awareness part – the being in the present moment – and it takes practice, at the very least alerted, like I was tonight, that this is what is happening.

My heart is excited and knows the importance of the message of this book and what it holds for me. I feel the truth of the words and the hope of what my world could be like if I could but only allow myself to be still and become aware – not doing, just allowing. We are allowing our essence to come forth and be a presence in our life.

I’ve had a lot of spiritual experiences over the years through which I have learned a great deal and am grateful and humbled at the patience of our Creator. Now, I feel as if all those things I have learned and worked on my whole life have come together again in this one book – this one teaching, as if I’m revisiting them again. Perhaps, what I learned before was more intellectual rather than a touch from the heart, I don’t know.

I only feel, at this juncture, there is something powerful going on here and I believe those who are reading and participating feel it too. For some, it may open like a flower and flow like a stream, easily and fluidly; for others, like myself, it’s like chipping away at a sculpture and allowing the “who I am” come forth as it is designed to do.

We can all learn from each other and awaken to our life’s purpose. As Marianne Williamson said in A Return to Love:

“You’re a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

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Trees and Private Courage

(Photos by Microsoft Clipart) ~~ How many of you have walked along a path in the park or through the woods and felt the energy of nature. The aliveness of life is fresh and soothing as you hear the birds singing and smell the earth as you put one foot in front of the other. And then…there are the trees standing tall with light streaming down through their branches.

I love trees no matter what size, no matter what type. It always gives me a twinge whenever I hear someone having to clear their land and cut down trees. A part of me aches for the trees. I don’t know why. Maybe it’s because they are rooted and cannot run for their lives.

I read this beautiful little book by Kent Nerburn called, Small Graces: The Quiet Gifts of Everyday Life. In it he talks about making friends with trees no matter where he lives. He finds we have so much in common with them. Here is what he says,

“They have their feet on the ground, their heads in the sky. They respond to the movement of the wind, the changes of the season. They have moods, aridities, joys. They like company.

In their scale they are perhaps our most intimate companions; their lives are understandable in years, not aeons; their size in feet, not miles. We can watch them grow, give forth their fruit, send forth their young. We can touch them without feeling alien, or as if we are violating their wildness. We sense their private courage.”

I’m a tree hugger. I remember one time, when I was working as a loan officer for mortgages, I would walk around my neighborhood getting to know my neighbors and leaving a door hanger with a little gift and postcard soliciting my services. I called it my walk-abouts. Because we live in the mountains you don’t see all the homes tucked away down a lonesome lane or up a long, wooded driveway passing by in a car as you do when you’re on foot.

So, I picked this asphalt driveway. It looked nice with an open gate and a stone entryway. I started walking, and then hiked as this driveway turned into a road and took many twists and turns taking me up higher through trees and rock outcroppings. I had walked in almost a mile when the road opened up to valleys all around and more trees and I could see below to the highway. It was beautiful but I was wondering where this road was leading me.

As I continued walking, I came upon this strangely shaped tree just off the asphalt. It almost looked like an adult pine tree shaped similar to a bonsai and, as I approached, it seemed to call to me. I stood and admired it and it communed with me without words. I put my arms around it and hugged it and felt its strength and “private courage” as Kent Nerburn said in the passage above.

I continued on and at the end the road turned into a circle drive with a beautiful log home rising up like The Ponderosa with its separate mother-in-law home to the side and an outdoor, colored rubber basketball court against the huge outcroppings. I thought I’d come upon a mansion. No one was home and their Rottweiler guard dog was a little suspicious of me.

I left my door hanger while keeping an eye on their dog and made my way back down the road happy with my adventure and over taken with the majestic beauty before my eyes. I greeted the uniquely shaped tree in passing on my way down and thanked it for the energy it shared with me that day.

I’d often contemplated what they might have thought, if they had security cameras, seeing this “crazy” lady walking up their road, hugging a tree, talking to their dog and leaving a door hanger. Not long after that I no longer worked in the mortgage industry and they closed their gates and I honored that. What a shame that door closed.

At least I know of a beautiful home not far from mine that is embraced with a curiously wonderful tree that I might have an occasion to see again on some other opportunity, perhaps on another adventure.

If you get a chance – hug a tree. You might be surprised by their warmth and energy and willingness to commune and share secrets – captured by their private courage.

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Don’t Give Up!

I think I’m writing this tonight more because I need to hear it for myself….Don’t give up. It has a warm, encouraging sound to it full of hope and support as well as strength and empowerment. I think we all need to hear these words from time to time, especially when we’re weary from the challenges.

“Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.”

~ Dale Carnegie ~

I had one of those funky days when I felt I had taken 5 steps backward for every step taken forward. I know it’s only momentary and it happens when I get caught up in the drama of everyday life and have forgotten how to be present. It seems like we want to take on the problems of the world all by ourselves and do the work that is not ours to do. In times like this, I need only remember who I am and feel the essence….not only just remember who I am but who we all are. That then begins to put it all back into place.

Photo by Microsoft Office Clipart

(Holy Bible KJV Matthew 6:25 and 27-29)~~ Jesus said:

“Therefore I say unto you, “Take no thought for your life, what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than meat, and the body than raiment?”

“Which of you by taking thought can add one cubit unto his stature?”

“And why take ye thought for raiment? Consider the lilies of the field, how they grow; they toil not, neither do they spin;”

“And yet I say unto you, that even Solomon in all his glory was not arrayed like one of these.”

That has always been such a beautiful passage to me, “Consider the lilies of the field how they grow…”, one which helps me to remember to surrender those things which I have no control over, to be thankful with what I’ve been blessed and to use the gifts I’ve been given to shine light where ever I can.

It’s important to remember the things that count when you need a lift, when you need to hear the words, “Don’t give up”, because you are loved. “You are loved!” I feel loved and I am encouraged when I hear these words. I hope you are too.

Hope you’ll come back for another visit. You’re welcome to sit with us at the kitchen table.