Plain Talk

In my earliest childhood memories at my Grandmother’s I can remember family gatherings around the kitchen table and it wasn’t just to sit down for a good meal. We sat down for a glass of lemonade or a cup a coffee and visit to catch up with what everyone was doing. Sometimes, late at night when I was little, my cousins and I would have to go up to bed and the adults would remain sitting around the table, laughing and recalling events and telling stories. I wanted to be a part of it then and I do now. I carry the feel of that gathering with me throughout my entire life. It seems when people get together like that around something as simple as the kitchen table is when the barriers go down and something real emerges. It isn’t so much what is being said as it is the energy and the connection everyone has with one another. The conversation takes on a life of its own and you don’t know where it will end – it is like this invisible force takes all of you on an adventure.

To me this exemplifies my connecting roots; it’s when I feel most comfortable being alive. I think this is a place where, if we allow ourselves to participate, our authentic selves are truly revealed and accepted. It’s like Ram Dass explains in his book Still Here where he says,

“This is an opportunity for people to share their own wisdom and to contribute it to the collective group wisdom. Many people flower in the richness of this process, as the group becomes aware of how each person holds some part of the complex mosaic that is elder wisdom.”

Stories are told and the lives of generations of people are kept alive by the conversations at gatherings similar to sitting around the kitchen table. For the youth, as we listened to the adults, we learned about our ancestors, what they did and how they lived. As time went on, I had my own stories to tell and I passed them onto my own children. Before the printed word, stories were the only means of communication.

Christine OKelly in her recent posting in Self Made Chick, “How I Ditched My Job and Never Had to Come Crawling Back” asks, “What do you do today that is “second nature” that others would gladly pay to know?”, which is an interesting topic alone to ponder. I thought about that for myself and what I came up with is what Stephen Hopson is doing in his blog called “Adversity University” where he shares his personal stories. Immediately upon reading his story called, “How I Almost Let FEAR Stop Me From Accepting a $4000 Engagement” I was transported back to that kitchen table. It had the same feel of authenticity as I read his personal accounts of how he arrived at the decision to accept the engagement and what he felt and how he struggled. I didn’t feel like I was alone in questioning myself only to experience and share my own personal accounts of how God showed me the way. Here was someone with a different set of situations sharing their own story on how they followed Divine guidance – and I felt connected.

Stories are how we relate to one another. They’re different and somehow the same and even though the time and circumstances are poles apart we can come together as if we had the same experience. This is the energy, the life of the adventure you are taken on when you share around a kitchen table or put it out there in the internet world. We feel the connection to one another through stories.

Looking at it from a different perspective than what I was talking about, Andrea Hess recently had an interesting post on her Empowered Soul Blog entitled, “What’s Your Story?” She talks about the stories we tell about ourselves – are they are true or not and how you use your story to either continue your pain or use it as an excuse to not live your life fully. I can see how stories are used to further our cause particularly if we want to draw attention. And Slade in an older post, expands on Andrea’s thoughts on how we use our stories in his Shift Your Spirits Blog post on how to release “The Stories That No Longer Serve You.”

It’s all good. That’s what stories do. They give us different perspectives so we can participate and offer our piece. It’s neither right nor wrong. It just is what it is. Let’s gather around the invisible kitchen table of the internet world and connect and allow ourselves to take the adventure of our lives.

From the kitchen table – Pat
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Connection or Separation

Everywhere you look there’s the evidence of separation. It screams at us from the commercials on TV, grocery shopping, to deciding what you’re going to wear to work. It’s the have to’s and the voices clamoring for our attention. We’re so inundated with the demands of this world that we zone out and don’t hear it much anymore but it still continues. I noticed a long time ago when I decided to take the spiritual path that there appeared to be two worlds and those that were most enlightened learned best how to blend both. I was thinking about this today as I was driving home from work. I was noticing my feelings and how I felt different coming home than I did at work – I was putting on a different hat. Is that what it’s like when we separate and connect? You unplug from one aspect of your daily life and plug into the other when it’s the right time. Our lives are like pushing remote buttons – go here, do that – and it all gets so routine that we go through the motions mindlessly. If we’re conscious of who we are – a living, breathing expression of God – we can blend both worlds and not have to unplug from anything. We don’t have to act and think on autopilot or zone out and not be present. We can become conscious of our thoughts and actions and the different energies they carry and how they interrelate to others. Thich Nhat Hanh gives some insight from his book, Peace is Every Step and in his poem called “Walking Meditation”.

WALKING MEDITATION

Take my hand.
We will walk.
We will only walk.
We will enjoy our walk
without thinking of arriving anywhere.
Walk peacefully.
Walk happily.
Our walk is a peace walk.
Our walk is a happiness walk.

Then we learn
that there is no peace walk;
that peace is the walk;
that there is no happiness walk;
that happiness is the walk.
We walk for ourselves.
We walk for everyone
always hand in hand.

Walk and touch peace every moment.
Walk and touch happiness every moment.
Each step brings a fresh breeze.
Each step makes a flower bloom under our feet.
Kiss the Earth with your feet.
Print on Earth your love and happiness.

Earth will be safe
when we feel in us enough safety.

Thich Nhat Hanh, Call Me by My True Names: The Collected Poems of Thich Nhat Hanh,Parallax Press, Berkeley, California, 1999, p. 194

We can bring the real I Am into every situation, every conversation because whether it’s who you are seeing or talking to and whether you’re writing, or driving somewhere, all of what you’re doing is also connected to the I Am.

If we put our attention on separation, living a life to its fullest eludes us, missing all the joys. I believe our purpose is to remember who we are and that we are all one from the same Source. Connection and relationships have always been important parts of what I’m about and how I go about my life and it’s difficult for me to just unplug and plug back in. I am a work in progress when it comes to being mindful throughout my day but I’m better than I was yesterday. How is your awareness throughout the day? Are you living in the world of separation or can you blend both worlds and realize our oneness – our connection to each other?

From the kitchen table – Pat
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Animals – Our Companions, Our Friends

My husband and I have been married 41 years and from the time we were first married we always had pets – dogs, cats, fish, horses. To us, they’re one of the family. When they hurt, we hurt and vice versa, as they always seem to know when you need a lick or a paw on the leg. We know when we bring an animal into our home and become attached that in all likelihood we’ll outlive them but we don’t think about that. We enjoy watching them grow and the cute stages they go through just as we did when our children were young. To us, the time spent with them day-in and day-out is worth the trade for however long that is.

Who could not fall in love with a puppy – how they snuggle and the
smell of their puppy breath (it’s as good as the smell of a brand new car); or a kitten how they jump straight up in the air when they play or how they chase after a string. What a precious gift from God – a companion so noble, a creature so wise. They know more about us than we do and yet they don’t tell. They just stay by our side letting us learn. Animals don’t question or complain – only a little nudging if we’ve gone past their dinner time. They love you no matter what mood you’re in – whether you’re ugly or kind. They don’t judge telling you, “I wish you would stop playing your music too loud”, or “You really messed up this time” (except for in the Garfield cartoons).

All through the years, our companions and my husband and I grow old together and it comes time for them to pass on. One of our horses, Jet, whom we had for over 20 years died suddenly this past weekend. He was lying down at feed time, colic we thought. But, it turned out he rolled, not from a stomach ache, and twisted his intestines, which is deadly for a horse. The words I’m writing can’t begin to express the emotions we felt – so surreal. So much pain and yet so much love – rich and deep. It puts you in touch with a part of your being that you know has never been touched before. We had to let Jet go and it was hard to listen to our mare call out to him throughout the night listening for his call in return. Love is for real and the animals know. Before Jet, a few years had passed since I lost a pet but whenever I do it takes me deeper into the mysteries of this beautiful, most wondrous life and I’m thankful to have these guardians along the way for companionship.

If you’ve lost an animal companion, please take heart in reading this famous poem, “Rainbow Bridge.”

Rainbow Bridge

Just this side of heaven is a place called Rainbow Bridge.

When an animal dies that has been especially close to someone here, that pet goes to Rainbow Bridge.
There are meadows and hills for all of our special friends so they can run and play together.
There is plenty of food, water and sunshine, and our friends are warm and comfortable.

All the animals who had been ill and old are restored to health and vigor; those who were hurt or maimed are made whole and strong again, just as we remember them in our dreams of days and times gone by.
The animals are happy and content, except for one small thing; they each miss someone very special to them, who had to be left behind.

They all run and play together, but the day comes when one suddenly stops and looks into the distance. His bright eyes are intent; His eager body quivers. Suddenly he begins to run from the group, flying over the green grass, his legs carrying him faster and faster.

You have been spotted, and when you and your special friend finally meet, you cling together in joyous reunion, never to be parted again. The happy kisses rain upon your face; your hands again caress the beloved head, and you look once more into the trusting eyes of your pet, so long gone from your life but never absent from your heart.

Then you cross Rainbow Bridge together….

Author unknown…

Good bye for now, Jet. We love you!
 

From the kitchen table – Pat

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Taking Time for Myself

This has been an exciting week and also an exhausting one. I’m just going to have some time for me this weekend. It’s important when we’ve been busy to take time out to recharge. I have 2 books I need to finish reading: The Greatest Secret of All by Marc Allen and Going to Ground by Amy Blackmarr; and 2 more in line to read: Book of Secrets by Deepak Chopra and Marianne Williamson’s newest book, The Age of Miracles. The weather is planning to cooperate with cold temperatures and some snow. So, I’m going to snuggle inside, light the fireplace, stay warm and read. I haven’t done this for awhile and I’m looking forward to it.

We need to be inspired so we can continue our work and we can do that by spending time alone, reading or meditating. It recharges our energy and primes us to love and to serve. Getting back to our Source lights a fire in our hearts and all the challenges and problems don’t seem to matter so much.

These past 2 months I’ve faced some mighty challenges and if you allow it you can drown in the doom and gloom thoughts. At times, they seem to overwhelm you. The thoughts come flooding in the moment you change course in making any improvements in your health and well being. There were times as if I could literally feel my heart breaking. Just as Marc Allen talked about in his book, The Greatest Secret of All, he had to finally say out loud to his doubts and fears, “Why not look at it as an experiment? Why not go for my dreams, purely as an experiment?” He goes on to say, “My doubts and fears couldn’t argue with that, though they were certain my experiment was a ridiculous waste of time.” I know by affirming in my head and focusing on what I want begins to turn things around. If the thoughts are too overwhelming consider saying to yourself what I wrote a few sentences ago from Marc Allen and treat it as an experiment. Find what works best for you and the more you practice, the more your thoughts will subside.

For myself, I reflected on and used some techniques in Rules for Decision from A Course in Miracles (pg 625-628). It explains what we can do to manifest the kind of day we want. We just have to practice getting our minds aligned by processing these thoughts:

“Today, I will make no decisions by myself.”
“If I make no decisions by myself, this is the day that will be given me.”
“I have no question. I forgot what to decide.” (you’re a partner with God and not wanting to take over)
“At least I can decide I do not like what I feel now.” (if you’re bombarded with negative thoughts)
“And so I hope I have been wrong.”
“I want another way to look at this.”
“Perhaps there is another way to look at this. What can I lose by asking?”

Back to my books and my easy and slow weekend. I’ll be taking time for me and recharging for the week ahead. I hope you do too. Get that favorite book out and get cozy and settle in and enjoy. Maybe it’s just getting out in the fresh air and tossing the football around or going for a hike in nature. Whatever you do, decide now to recharge yourself and take time to do that.

From the kitchen table – Pat
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Simplify, Simplify, Simplify

These days, it seems like I’m peddling backwards and instead of simplifying my life I find it more complicated. My intention at the beginning of this New Year was to unload a lot of baggage – not only emotional baggage I’ve carried around for years but a lot of clutter we have accumulated over the years. Make my life easier and simpler. But what “appears” (I add the quotes because what appears is not always so) to be happening is just the opposite. I’ve taken on a full-time temporary job and commuting almost 2-1/2 hours a day – seems more complicated, huh? But what I find actually happening is:

I’m enjoying myself.
Sure, I don’t have as much time as I did before but I feel productive and on purpose.
When you don’t have much time, you learn to make the best use of the time you have and get organized.
The newness of the job is good because it challenges me to get out of my comfort zone and stimulate creativity.
I’m meeting new people and surrounding myself with a fresh, new successful energy.
I know I’m where I am supposed to be at this given time for a reason.

In my past experience, I’ve always found that when I’m plopped into a new arena, new life experience, there’s a deeper, soon to be discovered, purpose and by working my way through it usually catapults me to the next level of spiritual growth. I must admit – I’m tired. It’s been 5-1/2 years since working in the corporate world and my body needs to acclimate. What is exciting to me is that I have short intervals throughout the day when I sense warmth and knowing that all is well and that means so much to me. I’m being alerted to keep my eyes and heart open and listen for the cues and the lessons.

I have been stuck spiritually. It seemed like no matter what – meditate, pray, read, and seek – I couldn’t hear. Somehow, this new temporary work is what I need to change things up and break me out of it. Now, I have an excitement like I remember in times past when I would get supernatural guidance, visions and dreams but, somehow, this time it will be different.

Have any of you been on a journey that you knew would blow your socks off but you didn’t know why you felt that way? It’s intuitive and it comes from within with much love, a gentle leading and trust. So, I’ll keep you posted on how this goes and if it looks like you need to simplify your life be on the lookout and be willing to take the path you’re given.

From the kitchen table – Pat
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