Change and My First Video

Changing Leaves in Autumn

Changing Leaves in Autumn — Image by © Royalty-Free/Corbis at MSN Clipart

‘If you realize that all things change, there is nothing you will try to hold on to. If you are not afraid of dying, there is nothing you cannot achieve.’ ~~ Lao Tzu    (taken from Leo Babauta’s “Zen Habits”)

Change happens and is natural. It’s constant starting with the ticking of time. If you’ve been on my site before, you’ll notice I made a change to the colors and picture. I’ve been in a funk lately. I felt stuck and decided to shake things up. It helps to jump-start creativity and get the brain juices flowing again.  Continue reading

Digiprove sealCopyright secured by Digiprove © 2013 Pat Ruppel

There’s Something About Music

Listening to music transports me to a fantasy place unlike any other. You know how it is when you get into your music. It stirs up love, happiness and a little bit of giddiness.

old records

Old Records Photo © 2013 by Pat Ruppel

I found myself doing that today, getting into my old music and dancing around the living room. It’s funny how music can do that for you no matter what generation. It brought back old memories and good feelings.  Continue reading

Digiprove sealCopyright secured by Digiprove © 2013 Pat Ruppel

Thank You! Wonderful Team Member Readership Award Nomination

The Wonderful Team Member Readership Award

The Wonderful Team Member Readership Award

The end of June, I was honored to be nominated for the Wonderful Team Member Readership Award. Thank you to my Scottish internet friend, Shaun Gibson at “Praying for One Day”, for this award.

We have become acquainted through the sharing and exchange of life’s stories and a connection in my father’s parents also being from Scotland.  Continue reading

Digiprove sealCopyright secured by Digiprove © 2013 Pat Ruppel

Focus

woman at laptop computer

Young Woman at Laptop — Image by © Royalty-Free/Corbis from MSN Clipart

I sat down at my computer to write this morning and thought, “I’m blank. I don’t have anything to write.”

So, I went off in a different direction over to the internet checking emails, Facebook, Twitter, stats on my site.

Before I knew it, the morning was gone. This happens more often than I care to mention.

Does anyone have as much trouble with focus, like I do?  Continue reading

Digiprove sealCopyright secured by Digiprove © 2013 Pat Ruppel

Reblogged Post: “I Made It! Camino de Santiago 2013” by Yaz Rooney

Please join me in congratulating Yaz Rooney at “Free Your Mind ¦ An Alternative Look at the World” in completing her pilgrimage of the Camino de Santiago. It’s quite a quest as you will see in her introductory post of this journey.

The Camino is something I’ve been drawn to since I first read Shirley MacLaine’s book, “The Camino – A Journey of the Spirit”, over a decade ago. I have a personal friend who is training to be in the best mental, physical and spiritual shape she can be before her scheduled trip on the Camino.

I have another internet friend, Randall St. Germain at “Camino My Way”, who has also completed the pilgrimage, written a book and writes posts about it.

I’m looking forward to reading more stories of Yaz’s experiences, spiritual insights and what she learned along the way. I especially liked when she said, “The camino determines what you will accomplish, based on the human story that lies in your soul.”

Below is her post called “I Made It! Camino de Santiago 2013” reblogged here on my site:  Continue reading

Digiprove sealCopyright secured by Digiprove © 2013 Pat Ruppel