Have You Heard This Story?

Posted on March 3, 2013 by Pat

What would it feel like to have what you say valued ― to feel what you said was truly heard and considered valid? But, take it further ― what you said touched a heart and made a connection opening up an opportunity for change. In today’s fast-paced, hi-tech world is that even possible?

I believe it is and one way is through our stories and experiences. Stories can create a place of comfort with having found something in common with someone else. It may be a small incident yet powerful in how you feel once you’ve been brought together through a story. The perspective you’ve gained can change your life.

Here’s one of those stories I came across in Facebook that reminded me of my grandmother and the stories she shared with me.

The following story and photo are used by permission by Brigitte at Lessons Learned in Life Facebook Page:

~~~~~

Grandmother says… Carrots, Eggs or Coffee; “Which are you?”

Used by permission by Brigitt on Facebook Page “Lessons Learned in Life”

Continue reading →

Acknowledgements: Grandmother photo and "Carrots Eggs o more...

Shifts and Changes ― Being Real

Posted on February 26, 2013 by Pat

Full Length Mirror Photo – MSN Clipart

I remember at the beginning of January, it became very clear in one of my
meditations that this would be a year of tremendous growth mentally and
spiritually for me. Continue reading →

Are You Doing What You Love?

Posted on January 31, 2013 by Pat

Downtown Chicago – Photo by Pat Ruppel © March 2011

I woke up this morning thinking about doing what I love going through the checks and balances in my heart and mind. I have to admit practicing this has had its challenges since I retired early last year in 2012.

I no longer have the typical, daily routine of commuting and the structure of the corporate world where your day is laid out creating work for someone else.

You may ask, “You have a problem with that?” No! It just comes with a few pleasant and happy challenges in the rearranging of life disciplines and attitudes. Continue reading →

Creativity Where Are You?

Posted on August 17, 2012 by Pat

Rainbow in Bailey

God I love this place where I live in the Rocky Mountains. There is inspiration everywhere you look if you have the eyes to see and the heart to listen.

I was reconnected last night to that place in my heart I had forgotten so long ago in another place and another world.

In the past couple of weeks I’ve tried at least 4 times to write a story and it would fizzle out and nothing would come through. I suspect you know what a challenge that is in whatever you’re creating.

I’m fairly new to writing and have discovered I work best when I write from my heart but that seemed to be in a current state of “silence”.

I suspect I needed to go through a period of purification and alchemy as my acupuncturist puts it. I went for a treatment a week ago for inner untangling. I was experiencing surges of energy so much so I couldn’t sleep.

One night I was up for 24 hours and wasn’t the slightest tired. My acupuncturist said my body needed some rest so gave a treatment for the energy surges – the pendulum swung the other direction.

Oh yes, I’ve had some writing ideas: “Freedom-Family-Faith”, “When You’re Smiling”, “Commercials” or “Hang On” but couldn’t finish and push it through to materialize. It was in the head but not really the heart.

I’m enjoying the rest and know change always takes time in the process of adjustment but it’s driving me crazy. I want it to be right.

I didn’t realize yesterday was the anniversary of Elvis Presley’s death 35 years ago (Aug 16, 1977) and last night watched a TV Special of his Gospel music. It brought back memories of a small Southern Baptist Church in Cape Charles, VA and I remembered as a little girl singing the song “There’s a Sweet Sweet Spirit in This Place”.

http://www.youtube.com/watch?v=53J5XzMfhG8

In watching the passion of the singing in that show I remembered how I felt and what Elvis may have felt. I was again inspired and it touched my heart again the same way my heart was touched so many years ago.

Are any of you in a “silent” stage of change requiring more awareness, tuning in and patience? I certainly have struggled with this for the past couple of weeks. It’s not to say I’ve figured it out but would like to think I’m beginning to move again on the path. Don’t give up – keep looking. You’ll be shown. It’s there – sometimes closer than you think.

Maybe you would like to share some of your stories of creative challenges and how you’re working through them. I would love to hear about it.

Attitude is Everything

Posted on July 26, 2012 by Pat

My husband and I were talking this morning about optimism and pessimism and it got me to thinking. Depending where you fall – optimist or pessimist – what does it take to feel different or make a difference? How do I let my light shine?

I think of the Jimmy Buffett song “Changes in Latitudes, Changes in Attitudes” where he says “nothing remains quite the same…..and if we couldn’t laugh we would all go insane”. Just based on recent events of devastating fires and shootings in my home state Colorado – it’s crazy out there. Why would I even want to try? Sounds like it would be better to just find a remote island somewhere and park myself for the duration.

But I came across truly inspiring videos I wanted to share with you of two people SHINING their light – putting themselves out there and demonstrating the will to live their lives fully. I noticed how compelling their attitudes were though different.

No blame – no excuses. Human beings are a truly incredible species capable of doing so much. Maybe that’s the reason we’re here living through these life experiences – how are we going to respond (attitude) to the good and likewise the bad because there’s no escape of it no matter who you are?

If your first instinct to a roadblock is to respond negatively, you just add to the drama and anger that’s already there. If your first instinct is to respond positively, there’s a shift and change to the norm no matter how slight – a glimmer of hope and possibility. Go for the positive. What are your thoughts on attitudes?

Pat – from the ol’ kitchen table